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Seasons and episodes
32
Season 32 June 04, 2024
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32 - 1The Opportunity of Your Life June 04, 2024
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32 - 2Victory or Valhalla June 11, 2024
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32 - 3Fly The Flag June 18, 2024
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32 - 4Putting Everyone on Notice June 25, 2024
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32 - 5Full Of Violence July 02, 2024
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32 - 6Everything In My Power July 09, 2024
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32 - 7Smash His Face July 16, 2024
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32 - 8World Class Killer Instinct July 23, 2024
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32 - 9You Know What’s Coming July 30, 2024
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32 - 10The Biggest Fight of My Life August 06, 2024
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32 - 11Friendly Fire August 13, 2024
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32 - 12How Champions Are Born August 20, 2024
31
Season 31 May 30, 2023
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31 - 1A Notorious Return May 30, 2023
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31 - 2A Hefty Price to Pay June 06, 2023
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31 - 3No Easy Path June 13, 2023
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31 - 4Heart, Soul and Brian June 20, 2023
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31 - 5Conflict Of Interest June 27, 2023
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31 - 6Break Your Nose July 04, 2023
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31 - 7There's Levels To This July 11, 2023
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31 - 8Protect Ya Neck July 18, 2023
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31 - 9Episode 9 July 25, 2023
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31 - 10Episode 10 August 01, 2023
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31 - 11Episode 11 August 08, 2023
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31 - 12Episode 12 August 15, 2023
30
Season 30 May 03, 2022
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30 - 1Episode 1 May 03, 2022
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30 - 2Episode 2 May 10, 2022
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30 - 3Episode 3 May 17, 2022
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30 - 4Episode 4 May 24, 2022
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30 - 5Episode 5 May 31, 2022
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30 - 6Episode 6 June 07, 2022
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30 - 7Episode 7 June 14, 2022
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30 - 8Episode 8 June 21, 2022
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30 - 9Episode 9 June 28, 2022
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30 - 10Episode 10 July 05, 2022
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30 - 11Episode 11 July 12, 2022
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30 - 12Episode 12 July 19, 2022
29
Season 29 June 01, 2021
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29 - 1New Beginnings June 01, 2021
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29 - 2Stake Your Claim June 08, 2021
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29 - 3Bring in the Rhino June 15, 2021
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29 - 4On My Time June 22, 2021
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29 - 5Hard Headed June 29, 2021
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29 - 6Let the Games Begin July 06, 2021
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29 - 7Friend or Foe July 13, 2021
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29 - 8Fight or Flight July 20, 2021
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29 - 9Clocked July 27, 2021
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29 - 10Eye on the Prize August 03, 2021
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29 - 11Snake Bitten August 10, 2021
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29 - 12A Beautiful Fight August 17, 2021
28
Season 28 August 29, 2018
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28 - 1Biggest and Baddest August 29, 2018
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28 - 2Throw Leather September 05, 2018
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28 - 3War Tanks September 12, 2018
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28 - 4A Win Is a Win September 19, 2018
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28 - 5Life is a Fight September 26, 2018
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28 - 6Comfortable with the Uncomfortable October 03, 2018
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28 - 7Episode 7 October 24, 2018
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28 - 8Be First to be Last October 31, 2018
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28 - 9Episode 9 November 07, 2018
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28 - 10Made For This November 14, 2018
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28 - 11Be Loose, Be Free, Be Me November 21, 2018
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28 - 12One Thousand Percent November 28, 2018
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28 - 13The Ultimate Fighter Finale Early Prelims: Dos Anjos vs Usman December 01, 2018
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28 - 14The Ultimate Fighter Finale Prelims: Dos Anjos vs Usman December 01, 2018
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28 - 15The Ultimate Fighter Finale: Dos Anjos vs Usman December 01, 2018
27
Season 27 April 18, 2018
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27 - 1Good Day for a Fight April 18, 2018
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27 - 2Fight or Flight April 25, 2018
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27 - 3Pressure Makes Diamonds May 02, 2018
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27 - 4Straight Savage May 09, 2018
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27 - 5Break His Will May 16, 2018
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27 - 6Dig Down Deep May 23, 2018
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27 - 7The Cookie Crumbles May 30, 2018
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27 - 8Face Your Fears June 06, 2018
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27 - 9Episode 9 June 13, 2018
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27 - 10Episode 10 June 20, 2018
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27 - 11Episode 11 June 27, 2018
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27 - 12Episode 12 July 04, 2018
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27 - 13The Ultimate Fighter Finale Early Prelims July 06, 2018
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27 - 14The Ultimate Fighter Finale Prelims July 06, 2018
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27 - 15The Ultimate Fighter Finale: Tavares vs Adesanya July 06, 2018
26
Season 26 August 30, 2017
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26 - 1Team Alvarez vs Team Gaethje: A New World Champion August 30, 2017
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26 - 2Episode 2 September 05, 2017
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26 - 3Time To Shine September 13, 2017
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26 - 4The Truth in Me September 20, 2017
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26 - 5Feelings Mean Nothing September 27, 2017
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26 - 6Predator October 04, 2017
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26 - 7Enjoy The Moment October 18, 2017
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26 - 8Sink or Swim November 01, 2017
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26 - 9The Fight Gods November 08, 2017
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26 - 10Make it a Fight November 15, 2017
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26 - 11A Will to Win November 22, 2017
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26 - 12The Ultimate Goal November 29, 2017
25
Season 25 April 19, 2017
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25 - 1Redemption April 19, 2017
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25 - 2Eat Some Souls April 26, 2017
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25 - 3Iron Sharpens Iron May 03, 2017
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25 - 4Episode 4 May 10, 2017
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25 - 5Episode 5 May 17, 2017
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25 - 6Episode 6 May 24, 2017
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25 - 7Dark Horse May 31, 2017
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25 - 8Kryptonite June 07, 2017
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25 - 9Killashaw June 14, 2017
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25 - 10Time to Smash June 21, 2017
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25 - 11Embrace the Snake June 28, 2017
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25 - 12The Winner’s Circle July 05, 2017
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25 - 13
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25 - 14The Ultimate Fighter Finale Prelims: Johnson vs Gaethje July 07, 2017
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25 - 15The Ultimate Fighter Finale: Johnson vs Gaethje July 07, 2017
24
Season 24 August 30, 2016
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24 - 1Team Benavidez vs. Team Cejudo: The Tournament Begins August 30, 2016
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24 - 2Language of Combat September 07, 2016
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24 - 3Look Through Your September 14, 2016
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24 - 4Young and Hungry September 21, 2016
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24 - 5Nothing Stops Us September 27, 2016
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24 - 6Let It Loose October 05, 2016
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24 - 7Animal Instincts October 12, 2016
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24 - 8Round 2 November 02, 2016
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24 - 9What Are You Fighting For? November 09, 2016
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24 - 10All On The Line November 16, 2016
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24 - 11About to Clash November 23, 2016
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24 - 12Last Champion Standing November 30, 2016
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24 - 13The Ultimate Fighter: Tournament of Champions Finale Fight Pass Prelims December 03, 2016
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24 - 14
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24 - 15
23
Season 23 April 20, 2016
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23 - 1Ladies and Gents April 20, 2016
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23 - 2Friends and Foes April 27, 2016
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23 - 3Team Joanna vs. Team Claudia May 04, 2016
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23 - 4TBA May 11, 2016
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23 - 5Battle of the Brits May 18, 2016
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23 - 6The Situation May 25, 2016
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23 - 7No Easy Fight June 01, 2016
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23 - 8It's a Mental Thing June 08, 2016
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23 - 9Beast Inside of You June 15, 2016
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23 - 10Friends Hurting Friends June 22, 2016
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23 - 11Bump in the Road June 29, 2016
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23 - 12Fight of the Season July 06, 2016
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23 - 13The Ultimate Fighter Finale Prelims: Joanna vs. Claudia July 08, 2016
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23 - 14The Ultimate Fighter Finale: Joanna vs. Claudia July 08, 2016
22
Season 22 September 09, 2015
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22 - 1The Ultimate Fighter: Team McGregor vs. Team Faber September 09, 2015
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22 - 2Team McGregor vs. Team Faber September 16, 2015
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22 - 3Season 22, Episode 3 September 23, 2015
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22 - 4A Faithless Foe September 30, 2015
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22 - 5Episode 5 October 09, 2015
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22 - 6Season 22, Episode 6 October 14, 2015
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22 - 7TBA October 28, 2015
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22 - 8TBA November 11, 2015
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22 - 9Season 22, Episode 9 November 18, 2015
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22 - 10Nice and Flowy November 25, 2015
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22 - 11Bone on Bone December 02, 2015
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22 - 12Here For Myself December 09, 2015
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22 - 13The Ultimate Fighter 22 Finale Prelims December 11, 2015
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22 - 14The Ultimate Fighter 22 Finale December 11, 2015
21
Season 21 April 22, 2015
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21 - 1Rumble in South Florida April 22, 2015
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21 - 2Owner vs. Owner April 29, 2015
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21 - 3Tilting the Scales May 06, 2015
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21 - 4Tilting the Scales May 13, 2015
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21 - 5Battle Wounds May 20, 2015
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21 - 6Fight Through the Pain May 27, 2015
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21 - 7Season 21, Episode 7 June 03, 2015
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21 - 8Lightning Strikes Twice June 10, 2015
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21 - 9Season 21, Episode 9 June 17, 2015
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21 - 10Do or Die June 24, 2015
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21 - 11Pushing the Limits July 01, 2015
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21 - 12The Showdown July 08, 2015
20
Season 20 September 10, 2014
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20 - 1For The Belt September 10, 2014
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20 - 2We All Came Here to Fight! September 17, 2014
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20 - 3Don't Fight Fate September 24, 2014
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20 - 4Make a Big Strike October 01, 2014
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20 - 5Coming To Get You October 22, 2014
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20 - 6Give It All You Have October 29, 2014
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20 - 7Risk It All November 05, 2014
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20 - 8Scrapettes November 12, 2014
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20 - 9Don't Talk To Me November 19, 2014
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20 - 10Fighting for Themselves November 26, 2014
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20 - 11Best Job in the World December 03, 2014
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20 - 12It's About to Get Real December 10, 2014
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20 - 13A Champion Will Be Crowned December 12, 2014
19
Season 19 April 16, 2014
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19 - 1The Hurting Game April 16, 2014
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19 - 2Flying the Flag April 23, 2014
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19 - 3Anytime, Anywhere April 30, 2014
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19 - 4Stand and Bang May 07, 2014
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19 - 5Too Salty May 14, 2014
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19 - 6Fight to Live May 21, 2014
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19 - 7Kinetic Chess May 28, 2014
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19 - 8Someone's Getting Bullied June 04, 2014
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19 - 9Get That Money June 11, 2014
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19 - 10One Fight Away June 18, 2014
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19 - 11The Zombie June 25, 2014
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19 - 12The Big Show July 02, 2014
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19 - 13The Ultimate Fighter: Team Edgar vs. Team Penn July 06, 2014
18
Season 18 September 04, 2013
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18 - 1Team Rousey vs. Team Zingano September 04, 2013
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18 - 2Ladies First September 11, 2013
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18 - 3Stick and Move September 18, 2013
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18 - 4Use the Force September 25, 2013
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18 - 5Redemption October 02, 2013
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18 - 6Little Princesses October 09, 2013
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18 - 7Zone In October 16, 2013
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18 - 8Tied October 23, 2013
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18 - 9Sacrifice October 30, 2013
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18 - 10HWPO November 06, 2013
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18 - 11Mean Girls November 13, 2013
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18 - 12One Punch Away November 20, 2013
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18 - 13Aiming for the Top November 27, 2013
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18 - 14The Ultimate Fighter: Team Rousey vs Team Tate Finale November 30, 2013
17
Season 17 January 22, 2013
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17 - 1Team Jones vs. Team Sonnen - Enter the Octagon January 22, 2013
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17 - 2Ambush January 29, 2013
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17 - 3Embrace the Suffering February 05, 2013
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17 - 4Sign of Disrespect February 12, 2013
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17 - 5The Reflection of Perfection February 19, 2013
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17 - 6Path to Greatness February 26, 2013
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17 - 7His Fist on My Face March 05, 2013
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17 - 8Bag of Tools March 12, 2013
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17 - 9The Wild Card March 19, 2013
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17 - 10The Quarterfinals Begin March 26, 2013
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17 - 11Vicious April 02, 2013
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17 - 12The Semis April 09, 2013
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17 - 13Finale April 13, 2013
16
Season 16 September 14, 2012
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16 - 1Bring It! September 14, 2012
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16 - 2What We Do September 21, 2012
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16 - 3We Have Control September 28, 2012
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16 - 4Can't Fix Stupid October 05, 2012
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16 - 5Unleash the Beast October 12, 2012
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16 - 6One Mission October 19, 2012
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16 - 7Summer Camp October 26, 2012
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16 - 8Rock 'Em, Sock 'Em November 02, 2012
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16 - 9Betrayal November 09, 2012
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16 - 10Coming for You November 16, 2012
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16 - 11Fight the Perfect Fight November 30, 2012
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16 - 12Semifinal Showdown December 07, 2012
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16 - 13Finale December 15, 2012
15
Season 15 March 09, 2012
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15 - 1Episode 1 on FX March 09, 2012
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15 - 2Embrace the War March 16, 2012
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15 - 3Old School vs. New School March 23, 2012
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15 - 4All the Pressure March 30, 2012
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15 - 5That Miserable Feeling April 06, 2012
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15 - 6Dog With No Bark April 13, 2012
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15 - 7Weather the Storm April 20, 2012
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15 - 8The Lion's Den April 27, 2012
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15 - 9Become That Hero May 04, 2012
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15 - 10So Real It's Unreal May 11, 2012
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15 - 11Like a Spartan May 18, 2012
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15 - 12Reality Check May 25, 2012
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15 - 13The Ultimate Fighter Live Finale June 01, 2012
14
Season 14 September 21, 2011
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14 - 1Scrappers September 21, 2011
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14 - 2I Against I September 28, 2011
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14 - 3Death Leprechauns October 05, 2011
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14 - 4Get the 'F' Up October 12, 2011
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14 - 5Swagger Jacker October 19, 2011
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14 - 6Thrown to the Lions October 26, 2011
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14 - 7Draft Dodger November 02, 2011
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14 - 8Don't Do This at Home November 09, 2011
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14 - 9Get Me to the Finals November 16, 2011
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14 - 10It's About to Go Down November 30, 2011
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14 - 11The Ultimate Finale December 03, 2011
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14 - 12Finale December 03, 2011
13
Season 13 March 30, 2011
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13 - 1Something to prove March 30, 2011
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13 - 2Suck It Up April 06, 2011
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13 - 3Chicken Salad April 13, 2011
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13 - 4A Bad Dream April 20, 2011
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13 - 5Wow Me April 27, 2011
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13 - 6Mean Streak May 04, 2011
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13 - 7It's Just Good To Win May 11, 2011
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13 - 8Shut Him Up May 18, 2011
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13 - 9Then It Turned Ugly May 25, 2011
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13 - 10The Biggest Test June 01, 2011
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13 - 11The Ultimate Finale June 04, 2011
12
Season 12 September 14, 2010
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12 - 1Go For It September 15, 2010
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12 - 2Well Played September 22, 2010
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12 - 3Unleash Hell September 29, 2010
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12 - 4Love to Hate October 06, 2010
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12 - 5Disrespectful October 13, 2010
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12 - 6Win or Die October 20, 2010
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12 - 7Second Chance October 27, 2010
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12 - 8KOS In a Commotion November 03, 2010
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12 - 9Personal November 10, 2010
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12 - 10Spinning Tornado November 17, 2010
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12 - 11Worthy December 01, 2010
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12 - 12Absolute War December 01, 2010
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12 - 13Team GSP vs Team Koscheck Finale December 04, 2010
11
Season 11 March 31, 2010
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11 - 1Smashed Up March 31, 2010
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11 - 2Suck It Up April 07, 2010
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11 - 3A Lotta Heart April 14, 2010
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11 - 4Clown Box April 21, 2010
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11 - 5If It Breathes, It Bleeds April 28, 2010
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11 - 6Did Your Dizzle May 05, 2010
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11 - 7Coming for Blood May 12, 2010
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11 - 8Closed Mouth Don't Get Fed May 19, 2010
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11 - 9Civilized Sport May 26, 2010
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11 - 10Shocked and Awed June 02, 2010
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11 - 11A Will To Win (1) June 09, 2010
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11 - 12Dogfight (2) June 09, 2010
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11 - 13Team Liddell vs Team Ortiz Finale June 19, 2010
10
Season 10 September 16, 2009
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10 - 1Size Does Matter September 16, 2009
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10 - 2All About Survival September 23, 2009
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10 - 3The Enemy September 30, 2009
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10 - 4Snitch October 07, 2009
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10 - 5Rude Awakening October 14, 2009
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10 - 616 Sharks October 21, 2009
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10 - 7Voices In My Head October 28, 2009
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10 - 8One Soldier Left November 04, 2009
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10 - 9Rattled November 11, 2009
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10 - 10Gut Check November 18, 2009
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10 - 11Demise Me December 02, 2009
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10 - 12Battle Tested December 02, 2009
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10 - 13Heavyweights Finale December 05, 2009
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10 - 14Heavyweights Finale Pt 2 December 05, 2009
9
Season 9 April 01, 2009
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9 - 1Bangers and Mashers April 01, 2009
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9 - 2Scars and Stripes April 08, 2009
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9 - 3Red, White & Bruised April 15, 2009
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9 - 4Game On April 22, 2009
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9 - 5Wiggity Wack April 29, 2009
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9 - 6$100 a Tooth May 06, 2009
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9 - 7The Bash Room May 13, 2009
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9 - 8Negative Energy May 20, 2009
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9 - 9Battle Royale May 27, 2009
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9 - 10Smiling and Punching June 03, 2009
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9 - 11More Ups, Less Downs June 10, 2009
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9 - 12Rematch June 17, 2009
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9 - 13Team US vs Team UK Finale June 20, 2009
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9 - 14Team US vs Team UK Finale 2 June 20, 2009
8
Season 8 September 17, 2008
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8 - 1Ready to Fight September 17, 2008
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8 - 2Down to Business September 24, 2008
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8 - 3Demons October 01, 2008
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8 - 4Punk October 08, 2008
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8 - 5From Chill to Kill October 15, 2008
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8 - 6Fight, Fight, Kill, Kill October 22, 2008
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8 - 7Body Bag October 29, 2008
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8 - 8Splushi November 05, 2008
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8 - 9Hurts Like Hell November 12, 2008
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8 - 10Fire The Cannons! November 19, 2008
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8 - 11Make Him Pay December 03, 2008
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8 - 12Three Strikes December 03, 2008
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8 - 13Team Nogueira vs Team Mir Finale December 13, 2008
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8 - 14Team Nogueira vs Team Mir Finale Pt 2 December 13, 2008
7
Season 7 April 02, 2008
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7 - 1No Poseurs April 02, 2008
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7 - 2No Losers Here April 09, 2008
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7 - 3The Heebie-Jeebies April 16, 2008
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7 - 4Everything to Lose April 23, 2008
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7 - 5Chewbacle April 30, 2008
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7 - 6Piece of Meat May 07, 2008
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7 - 7Under the Radar May 14, 2008
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7 - 8Mean and Nasty May 21, 2008
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7 - 9Throwin' Bombs May 28, 2008
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7 - 10Losers Go Home June 04, 2008
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7 - 11Coco Is King June 11, 2008
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7 - 12First Time Ever June 18, 2008
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7 - 13Team Jackson vs Team Griffin Finale June 21, 2008
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7 - 14Team Jackson vs Team Griffin Finale Pt 2 June 21, 2008
6
Season 6 September 19, 2007
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6 - 1Don't You Tap September 19, 2007
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6 - 2I Need You, Bro September 26, 2007
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6 - 3It's About Character October 03, 2007
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6 - 4Get Out Of My Face October 10, 2007
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6 - 5Not A Real Fighter October 17, 2007
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6 - 6It's All A Test October 24, 2007
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6 - 7The Game Plan October 31, 2007
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6 - 8War Machine November 07, 2007
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6 - 9Karma November 14, 2007
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6 - 10Nothing To Lose November 21, 2007
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6 - 11Upper Decker November 28, 2007
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6 - 12Do You Want This Fight? December 05, 2007
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6 - 13Team Hughes vs Team Serra Finale December 08, 2007
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6 - 14Team Hughes vs Team Serra Finale Pt 2 December 08, 2007
5
Season 5 April 05, 2007
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5 - 1It's Like Anarchy Here April 05, 2007
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5 - 2Not In The House April 12, 2007
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5 - 3This Is My Zone April 19, 2007
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5 - 4Waah, Waah! April 26, 2007
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5 - 5Put Me Back In May 03, 2007
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5 - 6All Your Might May 10, 2007
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5 - 7Be The General May 17, 2007
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5 - 8Not On The Concrete May 24, 2007
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5 - 9It Was A Brawl May 31, 2007
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5 - 10Traitor June 07, 2007
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5 - 11I Humbly Apologize June 14, 2007
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5 - 12Gave A Hundred June 14, 2007
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5 - 13The Ultimate Fighter 5 Finale - Penn vs Pulver II June 23, 2007
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5 - 14The Ultimate Fighter 5 Finale - Penn vs Pulver II Pt 2 June 23, 2007
4
Season 4 August 17, 2006
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4 - 1The Comeback Begins August 17, 2006
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4 - 2Blood Bath August 24, 2006
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4 - 3Passing Guard August 31, 2006
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4 - 4The Funk September 07, 2006
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4 - 5Flip-A-Coin September 14, 2006
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4 - 6Captain Miserable September 21, 2006
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4 - 7Drop To A Knee September 28, 2006
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4 - 8True Colors October 05, 2006
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4 - 9Welterweight Semifinal #1 October 12, 2006
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4 - 10Welterweight Semifinal #2 October 19, 2006
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4 - 11Middleweight Semifinal #1 October 26, 2006
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4 - 12Middleweight Semifinal #2 November 02, 2006
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4 - 13The Ultimate Fighter 4 Finale November 11, 2006
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4 - 14The Ultimate Fighter 4 Finale Pt 2 November 11, 2006
3
Season 3 April 06, 2006
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3 - 1Fresh Meat April 06, 2006
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3 - 2The Basketball April 13, 2006
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3 - 3The Dagger April 20, 2006
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3 - 4Hitting It Hard April 27, 2006
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3 - 5The Truce Is Over May 04, 2006
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3 - 6The Letter May 11, 2006
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3 - 7Mohawk May 18, 2006
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3 - 8The Fuse Is Lit May 25, 2006
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3 - 9The Golden Boy June 01, 2006
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3 - 10Full House June 08, 2006
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3 - 11The Jungle June 15, 2006
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3 - 12Bangin' June 15, 2006
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3 - 13The Ultimate Fighter 3 Finale June 24, 2006
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3 - 14The Ultimate Fighter 3 Finale Pt 2 June 24, 2006
2
Season 2 August 22, 2005
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2 - 1A New Crop August 22, 2005
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2 - 2The Teams Are Picked August 29, 2005
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2 - 3No Pain, No Gain September 05, 2005
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2 - 4Strategy September 12, 2005
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2 - 5Leave It In The Octagon September 19, 2005
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2 - 6Slugfest September 26, 2005
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2 - 7No Respect October 03, 2005
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2 - 8Knees and Elbows October 10, 2005
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2 - 9Mental Game October 17, 2005
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2 - 10Semi-Final #1: Killer Instinct October 24, 2005
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2 - 11Semi-Final #1: Bloody Brawl October 31, 2005
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2 - 12Semi-finals #3 & 4: Countdown November 01, 2005
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2 - 13The Ultimate FIghter 2 Finale November 05, 2005
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2 - 14The Ultimate Fighter 2 Finale Pt 2 November 05, 2005
1
Season 1 January 17, 2005
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1 - 1The Quest Begins January 17, 2005
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1 - 2Team Challenges January 24, 2005
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1 - 3Making Weight January 31, 2005
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1 - 4On The Ropes February 07, 2005
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1 - 5Un-Caged February 14, 2005
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1 - 6The Fight Is On February 21, 2005
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1 - 7Ground and Pound February 28, 2005
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1 - 8Sprawl 'n Brawl March 07, 2005
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1 - 9Low Blow March 14, 2005
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1 - 10Middleweight Semifinal #1 March 21, 2005
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1 - 11Middleweight Semifinal #2 March 28, 2005
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1 - 12Light Heavyweight Semi-Finals April 04, 2005
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1 - 13The Ultimate Fighter Finale April 09, 2005
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1 - 14The Ultimate Fighter Finale Pt 2 April 09, 2005
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1 - 15The Ultimate Fighter Finale Undercard April 09, 2005
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1 - 16The Ultimate Fighter Finale Undercard Pt 2 April 09, 2005
Overview
The Ultimate Fighter is an American reality television series and mixed martial arts (MMA) competition produced by the Ultimate Fighting Championship (UFC) and Pilgrim Media Group currently airing on ESPN+. It previously aired for fourteen seasons on Spike TV. The show features professional MMA fighters living together in Las Vegas, Nevada, and follows them as they train and compete against each other for a prized six-figure contract with the UFC. The series debuted on January 17, 2005.
Cast
UFC President / Self